Press & Media

Press & Media Materials

Quick Facts

Book THRESHOLD — On Fatigue, Endurance, and the Limits of the Body
Author Hüseyin Akbulut, MSc
Pages 540+
Chapters 22
References 275 scientific sources
Launch Date April 15, 2026
Language Turkish (English edition in preparation)
ISBN Pending

About the Book

THRESHOLD is a comprehensive 540-page reference on the science of human endurance. From the lactate myth to evolutionary biology, from the central governor theory to Kenya’s running culture — a narrative grounded in 275 scientific sources.

About the Author

Hüseyin Akbulut — BSc Sport Sciences, MSc Sport Information Technologies, Marmara University. Independent researcher and science communicator. Full bio →

Sample Interview Questions

  1. What has been taught wrong about lactate for 80 years?
  2. How does the central governor theory change our approach to training?
  3. Why is the book called “THRESHOLD”?
  4. Were humans evolved to run?
  5. Can the polarized training model work for amateur runners?
  6. Where does the Turkish endurance tradition sit in world perspective?
  7. What was the most surprising finding while writing the book?
  8. What should a coach do differently after reading THRESHOLD?

Contact

Interview and press requests: huseyinakbulut@marun.edu.tr

Book page → · Author bio →