THRESHOLD Workshop
4-week online program — apply the science from the book
First cohort: 20 participants · $75 USD
Program
Week 1: Fatigue Science (Ch. 1-4)
Week 2: Endurance Foundations (Ch. 5-9)
Week 3: Training Design (Ch. 10-14)
Week 4: Your Personal Plan (Ch. 15-17)
What You Get
- 4× 90-minute live Zoom sessions
- WhatsApp group (peer support + Q&A)
- Weekly assignments and discussion prompts
- Certificate of completion
Apply
First cohort — 20 spots