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Tag: <span>cortisol</span>

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Extra Time and Penalties: The Physiology of the Most Stressful 30 Minutes in Sport
Physiology 28 Jul 2026

Extra Time and Penalties: The Physiology of the Most Stressful 30 Minutes in Sport

Explains the physiology of extra time and penalty shootouts, from glycogen depletion after 90 minutes to the trainable skill behind shootouts.

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