TAG
Tag: <span>fatigue</span>
4 posts
Referee Performance Science — The Overlooked Athlete in Football Research
Details referees' physical demands from GPS data, their reactive positioning needs, and the science of decision-making under match fatigue.
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Physiology
Extra Time and Penalties — The Physiology of the Most Stressful 30 Minutes in Sport
Explains the physiology of extra time and penalty shootouts, from glycogen depletion after 90 minutes to the trainable skill behind shootouts.
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Training
Overtraining Syndrome — When Too Much Training Becomes a Disease
Explains overtraining syndrome, the physiology behind training stress that outpaces recovery, and why it is often mistaken for laziness or minor illness.
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Physiology
Muscle Cramps in Football — What Causes Them and How to Prevent Them
Introduction It is one of the most recognisable moments in football: a player drops to the turf in the 85th minute, face…
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