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Tag: <span>fitness testing</span>
2 posts
The Referee’s Body — Physiology of the Person in the Middle
Referee physiology fitness demands football: Introduction The referee runs 10–12 kilometres every match, makes 200+ decisions per game, and must maintain…
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Physiology
What Is VO2max and Why Every Footballer Needs to Know It
Introduction If there is a single number that defines aerobic fitness, it is VO2max. Elite endurance athletes live and die by it.…
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