From Walk to Run —
The Science of Endurance
Exercise physiology, endurance science and evidence-based training methods — all in one place.
Latest Posts
All Articles →Emerging Technologies in Football Rehabilitation — What's Coming Next
Introduction Football rehabilitation is undergoing a technological revolution — not primarily from breakthrough pharmacological agents, but from physical…
Read More →The Science of Coaching Expertise — What Makes Coaches Effective?
Introduction Coaching is football's most critical performance determinant above player quality — yet coach education has historically been…
NSAIDs in Football — When Pain Relief Becomes a Wellness Liability
Introduction Non-steroidal anti-inflammatory drugs (NSAIDs) — ibuprofen, diclofenac, naproxen — are among the most commonly used medications in…
Diversity and Population Differences in Football Science — Rethinking Universal Norms
Introduction Football science has derived most of its normative data from European male populations — specifically Northern European…
Player Welfare and Duty of Care — The Ethical Obligations of Football Institutions
Introduction Football institutions — clubs, national associations, FIFA, UEFA — occupy a position of significant power over the…
Referee Performance Science — The Overlooked Athlete in Football Research
Introduction Football referees are athletes who run 10–12 km per match, make 200+ significant decisions under time pressure,…
We use cookies to improve your experience and measure traffic. Google Analytics and any future advertising cookies only run after you accept. Privacy Policy