Egzersiz Testleri
Queens College Step Test — Protocol, Norms and Application
VO₂max (male) = 111.33 - (0.42 × HR_recovery); VO₂max (female) = 65.81 - (0.1847 × HR_recovery)
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PWC170 Test (Physical Work Capacity at HR 170) — Protocol, Norms and Application
Measures: Fiziksel çalışma kapasitesi (watt cinsinden 170 atım/dak'da) Difficulty: Orta | Category: Aerobik Protocol The PWC170 test is a submaximal cycling protocol…
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Conconi Test — Protocol, Norms and Application
Measures: Anaerobik eşik hızı, kalp atım hızı-hız ilişkisi Difficulty: Orta | Category: Aerobik Protocol The Conconi Test, developed by Francesco Conconi et…
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Naughton Protocol — Protocol, Norms and Application
Measures: Düşük kondisyonlu ve kardiyak hastalarda egzersiz kapasitesi Difficulty: Kolay | Category: Aerobik Protocol The Naughton Protocol, developed by Naughton et al.…
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Modified Balke Protocol — Protocol, Norms and Application
Measures: Fonksiyonel egzersiz kapasitesi, VO₂ maks tahmini (düşük kondisyonlu popülasyon) Difficulty: Kolay | Category: Aerobik Protocol The Modified Balke Protocol is an…
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Balke Treadmill Protocol — Protocol, Norms and Application
Measures: Maksimal aerobik kapasite (VO₂ maks), kardiyovasküler dayanıklılık Difficulty: Orta | Category: Aerobik Protocol The Balke Treadmill Protocol, developed by Bruno Balke,…
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Bruce Treadmill Protocol — Protocol, Norms and Application
VO₂max (male) = 14.8 - (1.379×T) + (0.451×T²) - (0.012×T³); VO₂max (female) = 4.38×T - 3.9; T = minutes
Read More →Åstrand-Rhyming Cycle Ergometer Test — Protocol, Norms and Application
Measures: VO₂ maks tahmini (submaksimal kalp atım hızından) Difficulty: Orta | Category: Aerobik Protocol The Åstrand-Rhyming test, developed by Per-Olof Åstrand and…
Read More →6-Minute Walk Test (6MWT) — Protocol, Norms and Application
Beklenen mesafe (erkek) = 1140 - (5.61 × BMI) - (6.94 × yaş); Beklenen mesafe (kadın) = 1017 - (6.24 × BMI)…
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Yo-Yo Endurance Test — Protocol, Norms and Application
Normative Values (Age: 20-35) ClassificationMaleFemale ExcellentSeviye >13Seviye >11 GoodSeviye 11-13Seviye 9-11 AverageSeviye 9-11Seviye 7-9 Below AverageSeviye 7-9Seviye 5-7 PoorSeviye
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