Tennis Coach & Writer

İstanbul, Türkiye

Emre Köse

144Articles

About

Tennis coach at Istanbul Beykoz Tennis Club for over 12 years. Graduate of the Coaching Education programme at Marmara University Faculty of Sport Sciences. Writes for Sporeus on tennis biomechanics, training science, tactics and mental performance — combining on-court observation with evidence-based coaching.

Areas of Focus

Tennis techniqueService biomechanicsForehand & Backhand techniqueTennis training periodizationJunior tennis developmentMatch strategyTennis conditioningTennis equipment

Articles

Topspin Physics: The Magnus Effect and Racquet Head Speed

Open Skills vs Closed Skills: Why Tennis Is Mostly Perception, Not Technique

String Tension and String Type: The Actual Differences

Visualization: Evidence and Protocols Beyond “See Yourself Winning”

Plyometrics for Tennis: Dose, Exercise Selection, and Progression

Building the Point: Depth Before Angle

The Serve Is Tennis’s Only Fully Closed Skill — Why That Should Reshape How You Train It

One-Handed vs Two-Handed Backhand: A Real Comparison

Tennis Elbow: Mechanism, Prevention, and Return to Play

Choking: What It Is, What Causes It, and How to Reduce It

Heart Rate Dynamics During a Match: Average, Peak, and What Each Tells You

Serve+1: Why the Third Shot Is Where the Modern Game Is Decided

The First Three Steps: Explosive Acceleration in Tennis-Specific Patterns

Modern Forehand: Open Stance and the Rotational Engine

The Aggressive Baseliner: The Dominant Modern Archetype

Racquet Specs Explained: Head Size, Weight, Balance, Swingweight

Sleep for Tennis Players: The Single Highest-Leverage Recovery Tool

When to Start Tennis: What the Developmental Evidence Says

Tennis as Game Theory: Mixed Strategies on Serve

Wrist Lag and Pronation on the Forehand