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Emre Köse
Tennis Coach & Writer
İstanbul, Türkiye

Emre Köse

88Articles

Tennis coach at Istanbul Beykoz Tennis Club for over 12 years. Graduate of the Coaching Education programme at Marmara University Faculty of Sport Sciences. Writes for Sporeus on tennis biomechanics, training science, tactics and mental performance — combining on-court observation with evidence-based coaching.

Tennis techniqueService biomechanicsForehand & Backhand techniqueTennis training periodizationJunior tennis developmentMatch strategyTennis conditioningTennis equipment
01
Tennis
Racquet Head Speed: A Four-Source Breakdown
02
Tennis
Tennis Is a Stochastic Intermittent Sport — And What That Means for Your Training Week
03
Tennis
The Counter-Puncher’s Edge: Defense as a Winning Style
04
Tennis
Periodizing an Adult Competitive Year: Working Around Real Life
05
Tennis
VO₂max for Tennis: How High Is High Enough?
06
Tennis
Sliding on Clay: Technique, Risk, and the Case for Learning It Early
07
Tennis
The Drop Shot: Mechanics, Deception, Court Position, and When It’s the Percentage Play
08
Tennis
The Four Pillars: Technique, Tactics, Physical, Mental — and How to Weight Them by Player Age
09
Tennis
The Serve-and-Volleyer in the Modern Game: Mostly Extinct — or Just Hiding?
10
Tennis
Building a Game Plan: Pre-Match Scouting for Amateurs, in 30 Minutes or Less
11
Tennis
ATP-PCr: The Engine of the Point
12
Tennis
Defense to Offense: The Transition Shot
13
Tennis
Topspin Physics: The Magnus Effect and Racquet Head Speed
14
Tennis
Open Skills vs Closed Skills: Why Tennis Is Mostly Perception, Not Technique
15
Tennis
String Tension and String Type: The Actual Differences
16
Tennis
Visualization: Evidence and Protocols Beyond “See Yourself Winning”
17
Tennis
Plyometrics for Tennis: Dose, Exercise Selection, and Progression
18
Tennis
Building the Point: Depth Before Angle
19
Tennis
The Serve Is Tennis’s Only Fully Closed Skill — Why That Should Reshape How You Train It
20
Tennis
One-Handed vs Two-Handed Backhand: A Real Comparison