Sport Scientist · Founder of Sporeus

İstanbul, Türkiye

Hüseyin Akbulut, MSc

407Articles

600+References

540ppTHRESHOLD Book

About

Hüseyin Akbulut is the founder of Sporeus and author of THRESHOLD (EŞİK), a 540-page Turkish-language book on endurance science. He holds a Master's degree in Sport Sciences and writes for Sporeus on exercise physiology, endurance training, and human performance science, drawing on the peer-reviewed literature and over five years of editorial work in the field.

Areas of Focus

Exercise physiologyEndurance trainingLactate thresholdVO₂maxPeriodizationSport nutritionRecovery scienceTraining methodology

Content Breakdown

Science75 Egzersiz Testleri15 Training10 Sport10 Physiology9 Physiology7

Articles

Returning From Injury — The Science of Safe Rehabilitation

Pedri and the Movement Economy of an Elite Possession Midfielder

Concussion in Football — The Science Behind the Most Misunderstood Injury

Buse Tosun Çavuşoğlu and the Women’s Freestyle Wrestling Power-Conditioning of an Elite 68 kg Wrestler

LeBron James and the Longevity and Musculoskeletal Resilience of an Elite Forward

Football Boots — The Biomechanics of What’s on Your Feet

Rodri and the High-Intensity Distance and Pressing Economy of an Elite Holding Midfielder

Mete Gazoz and the Archery Postural Stability and Shoulder Isometric Endurance of an Elite Recurve Archer

Periodization for Endurance Athletes: How to Structure a Training Year

Artificial Turf vs Natural Grass — What the Science Says

Luka Modrić and the Match-Pacing of an Elite Veteran Midfielder

The Aging Athlete: Endurance Physiology After 40

Heart Rate Zones: The 5-Zone System for Endurance Training

Aerobic vs Anaerobic Energy Systems: The Physiological Story of Energy

Energy Metabolism in Endurance Exercise: A Comprehensive Review

Hitting the Wall in the Marathon: The Real Science of Glycogen Depletion

VO₂ Max Guide: What It Does, How to Improve It

Polarized Training: The Complete Scientific Guide to the 80/20 Method

Victor Osimhen and the Sprint Momentum of an Elite Striker

Altitude and Football — What Happens When You Play at Height

Expertise

Education

MSc Sport Sciences

Marmara University · Neuroscience

Experience

Founder of Sporeus (2020–)

MSc in Sport Sciences · Author of THRESHOLD (EŞİK)

Selected Works

Dayanıklılık biliminin Türkçe rehberi

2023 · 540 sayfa

Direct Contact

Coaching, consulting, or research collaboration — message me directly.