Sport Scientist · Founder of Sporeus

İstanbul, Türkiye

Hüseyin Akbulut, MSc

405Articles

600+References

540ppTHRESHOLD Book

About

Hüseyin Akbulut is the founder of Sporeus and author of THRESHOLD (EŞİK), a 540-page Turkish-language book on endurance science. He holds a Master's degree in Sport Sciences and writes for Sporeus on exercise physiology, endurance training, and human performance science, drawing on the peer-reviewed literature and over five years of editorial work in the field.

Areas of Focus

Exercise physiologyEndurance trainingLactate thresholdVO₂maxPeriodizationSport nutritionRecovery scienceTraining methodology

Content Breakdown

Science74 Egzersiz Testleri15 Training10 Sport10 Physiology9 Physiology7

Articles

Speed Endurance Training — Running Faster for Longer

Tadej Pogačar and the Power-to-Weight Ratio of an Elite Climbing Cyclist

Giannis Antetokounmpo and the Tall-Athlete Acceleration of an Elite Forward

Plyometrics — The Science of Jump Training in Football

Federico Valverde and the Total Covered Distance and Box-to-Box Demand of an Elite Midfielder

Oleksandr Usyk and the Cardio Base and Round Pacing of an Elite Heavyweight Boxer

Core Stability in Football — More Than Just Sit-Ups

A’ja Wilson and the WNBA Vertical and Rebound Power of an Elite Forward

Overtraining Syndrome — When Too Much Training Becomes a Disease

Joshua Kimmich and the Dual-Position Load Profile of an Elite Hybrid Midfielder

Overtraining Syndrome: When More Training Produces Less Performance

Noah Lyles and the Stride Frequency vs Stride Length Trade-off of an Elite 100 m Sprinter

Women’s Football Physiology — Key Differences the Science Reveals

Stephen Curry and the Shooting Mechanics and Release Velocity of an Elite Guard

Bruno Fernandes and the High-Intensity Action Frequency of an Elite Attacking Midfielder

The Goalkeeper — A Completely Different Physiology

Katie Ledecky and the Distance-Swimming Aerobic Dominance of an Elite Long-Distance Freestyler

Mitchell Hooper and the Strongman Event Power-Endurance and Recovery of an Elite World’s Strongest Man

Tapering Before a Race: The Physiology of Peak Performance

Returning From Injury — The Science of Safe Rehabilitation

Expertise

Education

MSc Sport Sciences

Marmara University · Neuroscience

Experience

Founder of Sporeus (2020–)

MSc in Sport Sciences · Author of THRESHOLD (EŞİK)

Selected Works

Dayanıklılık biliminin Türkçe rehberi

2023 · 540 sayfa

Direct Contact

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