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Hüseyin Akbulut
Sport Scientist · Founder of Sporeus
İstanbul, Türkiye

Hüseyin Akbulut, MSc

386Articles
600+References
540ppTHRESHOLD Book
About

Hüseyin Akbulut is the founder of Sporeus and author of THRESHOLD (EŞİK), a 540-page Turkish-language book on endurance science. He holds a Master's degree in Sport Sciences and writes for Sporeus on exercise physiology, endurance training, and human performance science, drawing on the peer-reviewed literature and over five years of editorial work in the field.

Areas of Focus
Exercise physiologyEndurance trainingLactate thresholdVO₂maxPeriodizationSport nutritionRecovery scienceTraining methodology
Content Breakdown
Science68Egzersiz Testleri15Training10Sport10Physiology9Physiology6
Articles
01
Biomechanics
Heading in Football — Biomechanics, Brain Health, and the New Science of Risk
13 June 2026
02
Science
Frenkie de Jong and the Ball-Carrying Economy of an Elite Midfielder
12 June 2026
03
Science
Novak Djoković and the Late-Career Recovery Protocols of an Elite Tennis Player
11 June 2026
04
Biomechanics
The Biomechanics of the Football Kick
11 June 2026
05
Science
Victor Wembanyama and the Young-Athlete Bone and Tendon Load of an Elite Centre
10 June 2026
06
Science
N’Golo Kanté and the Repeated Pressing Density of an Elite Defensive Midfielder
9 June 2026
07
Training
Strength Training for Footballers — What to Lift and Why
9 June 2026
08
Science
Léon Marchand and the Multi-Stroke Energy System Balance of an Elite Individual Medley Swimmer
8 June 2026
09
Training
Small-Sided Games — The Swiss Army Knife of Football Training
8 June 2026
10
Science
Eliud Kipchoge and the Marathon Pacing and Fractional Utilisation of an Elite Long-distance Runner
7 June 2026
11
Science
Casemiro and the Defensive Aerial Dominance of an Elite Holding Midfielder
6 June 2026
12
Training
Speed Endurance Training — Running Faster for Longer
6 June 2026
13
Science
Tadej Pogačar and the Power-to-Weight Ratio of an Elite Climbing Cyclist
5 June 2026
14
Science
Giannis Antetokounmpo and the Tall-Athlete Acceleration of an Elite Forward
4 June 2026
15
Training
Plyometrics — The Science of Jump Training in Football
4 June 2026
16
Science
Federico Valverde and the Total Covered Distance and Box-to-Box Demand of an Elite Midfielder
3 June 2026
17
Science
Oleksandr Usyk and the Cardio Base and Round Pacing of an Elite Heavyweight Boxer
2 June 2026
18
Training
Core Stability in Football — More Than Just Sit-Ups
2 June 2026
19
Science
A’ja Wilson and the WNBA Vertical and Rebound Power of an Elite Forward
1 June 2026
20
Training
Overtraining Syndrome — When Too Much Training Becomes a Disease
1 June 2026