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Hüseyin Akbulut
Coach
İstanbul, Türkiye

Hüseyin Akbulut, MSc

About

Hüseyin Akbulut is the founder of Sporeus and author of THRESHOLD (EŞİK), a 540-page Turkish-language book on endurance science. He holds a Master's degree in Sport Sciences and writes for Sporeus on exercise physiology, endurance training, and human performance science, drawing on the peer-reviewed literature and over five years of editorial work in the field.

Areas of Focus
Exercise physiologyEndurance trainingLactate thresholdVO₂maxPeriodizationSport nutritionRecovery scienceTraining methodology
Content Breakdown
Science199Exercise Tests59Physiology37Sport34Training25Performance Science24
Articles
01
Exercise Tests
5RM Test Protocol: Norms and Application
27 October 2026
02
Exercise Tests
3RM Test Protocol: Norms and Application
26 October 2026
03
Exercise Tests
1RM Overhead Press Test: Protocol, Norms and Application
25 October 2026
04
Exercise Tests
1RM Deadlift Test: Protocol, Norms and Application
24 October 2026
05
Exercise Tests
1RM Back Squat Test: Protocol, Norms and Application
23 October 2026
06
Exercise Tests
1RM Bench Press Test: Protocol, Norms and Application
22 October 2026
07
Exercise Tests
Short Anaerobic Test (SAT): Protocol, Norms and Application
20 October 2026
08
Exercise Tests
Deceleration Test: Protocol, Norms and Application
19 October 2026
09
Exercise Tests
Acceleration Test: Protocol, Norms and Application
18 October 2026
10
Science
Footballer Physiology: The Energy Economy of 90 Minutes
13 September 2026
11
Sport
Athlete Burnout: Recognition, Prevention, and Recovery
4 September 2026
12
Sport
Goal Setting for Athletes: Beyond SMART Goals
4 September 2026
13
Science
Motivation in Sport: Why Athletes Keep Going (or Stop)
3 September 2026
14
Science
Pre-Competition Anxiety: From Threat to Challenge
3 September 2026
15
Psychology
Team Cohesion and Culture: The Science of What Makes Teams Work
3 September 2026
16
Science
Self-Talk and Athletic Performance: What the Research Shows
3 September 2026
17
Physiology
Muscle Damage and Repair Mechanisms: The Cellular Biology of Recovery
3 September 2026
18
Science
Flow State in Sport: The Neuroscience of Peak Performance
3 September 2026
19
Performance Science
The Integrated Sports Science Model: Building a Multidisciplinary Performance Team
3 September 2026
20
Physiology
Exercise Immunology in Football: Managing the Open Window
3 September 2026