Sport Scientist · Founder of Sporeus

İstanbul, Türkiye

Hüseyin Akbulut, MSc

407Articles

600+References

540ppTHRESHOLD Book

About

Hüseyin Akbulut is the founder of Sporeus and author of THRESHOLD (EŞİK), a 540-page Turkish-language book on endurance science. He holds a Master's degree in Sport Sciences and writes for Sporeus on exercise physiology, endurance training, and human performance science, drawing on the peer-reviewed literature and over five years of editorial work in the field.

Areas of Focus

Exercise physiologyEndurance trainingLactate thresholdVO₂maxPeriodizationSport nutritionRecovery scienceTraining methodology

Content Breakdown

Science75 Egzersiz Testleri15 Training10 Sport10 Physiology9 Physiology7

Articles

Polarized Training: Why 80% Easy Makes You Faster

Khvicha Kvaratskhelia and the Reactive Agility of an Elite Winger

Recovery Methods — What Actually Works After a Match

Robert Lewandowski and the Body Composition of an Elite Striker

Karim Benzema and the Late-Career Conditioning of an Elite Striker

Muscle Cramps in Football — What Causes Them and How to Prevent Them

Harry Kane and the Ball-Strike Biomechanics of an Elite Finisher

How Lactate Threshold Training Makes You Faster: The Science Behind Tempo Runs

Cristiano Ronaldo and the Vertical Jump Mechanics of an Elite Header

Creatine for Endurance Athletes: What the Research Actually Says

Set Pieces — The Most Underrated Science in Football

Will Clyburn and the EuroLeague Experienced-Scorer Shot-Selection Profile

Nigel Hayes-Davis and the EuroLeague Physical-Wing Strength-Defense Profile

Kostas Sloukas and the EuroLeague Pace-Controller Game-Tempo Profile

Walter Tavares and the EuroLeague Rim-Protector Vertical-Reach Profile

Lionel Messi and the Change-of-Direction Mechanics of an Elite Dribbler

Wade Baldwin and the EuroLeague Defensive-Guard Lateral-Quickness Profile

Nikola Mirotić and the EuroLeague Stretch-Four Shot-Mechanics Profile

Shane Larkin and the EuroLeague Small-Guard Acceleration Profile

Vasilije Micić and the EuroLeague Pick-and-Roll Creator Physiology Profile

Expertise

Education

MSc Sport Sciences

Marmara University · Neuroscience

Experience

Founder of Sporeus (2020–)

MSc in Sport Sciences · Author of THRESHOLD (EŞİK)

Selected Works

Dayanıklılık biliminin Türkçe rehberi

2023 · 540 sayfa

Direct Contact

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