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Egzersiz Testleri

Naughton Protocol — Protocol, Norms and Application

Naughton Protocol — Protocol, Norms and Application
1 min read

Measures: Düşük kondisyonlu ve kardiyak hastalarda egzersiz kapasitesi

Table of Contents
  1. Protocol
  2. Formula
  3. Equipment Required
  4. Normative Values (Age: 50-70 (kardiyak hasta))
  5. Practical Applications
  6. Limitations

Difficulty: Kolay  |  Category: Aerobik

Protocol

The Naughton Protocol, developed by Naughton et al. in 1964, is a treadmill exercise test designed for cardiac patients and individuals with low fitness. It progresses very slowly with gradual increases in both speed and grade every 2 minutes.

Preparation: ECG electrodes and blood pressure cuff are fitted. The treadmill is set to 1.6 km/h on level ground. The participant should be prepared for mild symptoms, and emergency equipment must be on hand.

Protocol Stages:
– Stage 1: 1.6 km/h, 0% grade, 2 minutes
– Stage 2: 1.6 km/h, 3.5% grade, 2 minutes
– Stage 3: 3.2 km/h, 0% grade, 2 minutes
– Stage 4: 3.2 km/h, 3.5% grade, 2 minutes
– Stage 5: 3.2 km/h, 7% grade, 2 minutes
– Stage 6: 4.8 km/h, 0% grade, 2 minutes
– Stage 7: 4.8 km/h, 3.5% grade, 2 minutes
– Subsequent stages continue with 3.5% grade increments.

Data Recording: Heart rate, blood pressure, ECG, and RPE are recorded at each stage. The test is immediately terminated if abnormal cardiac response or symptoms develop.

Calculation: Standard ACSM metabolic formulas are applied to calculate MET values from speed and grade at each stage.

Post-Test: Cool-down is performed for 3 minutes at low speed on level ground. ECG monitoring continues. The patient and clinician evaluate the results together.

Formula

MET = ACSM walking formula: VO₂ = 0.1×speed_m/min + 1.8×speed_m/min×grade + 3.5

Equipment Required

koşu bandı, EKG monitörü, kan basıncı manşeti, kalp atım hızı monitörü

Normative Values (Age: 50-70 (kardiyak hasta))

Classification Male Female
Excellent >7 MET >6 MET
Good 5-7 MET 4-6 MET
Average 3-5 MET 2.5-4 MET
Below Average 2-3 MET 1.5-2.5 MET
Poor <2 MET <1.5 MET

Practical Applications

The Naughton protocol is ideal for initial assessment in cardiac rehabilitation programs, postoperative functional capacity measurement, and safe stress testing in elderly sedentary individuals.

Limitations

Progresses too slowly for healthy and fit individuals; does not yield meaningful results in these groups. Clinical supervision and ECG monitoring are mandatory.

Related Tests: Modified Balke Protocol, Bruce Protocol, 6-Minute Walk Test

Sources: Naughton J et al., 1964, Am J Cardiol; ACSM Guidelines, 2021

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Key Facts
Protocol The Naughton Protocol, developed by Naughton et al. in 1964, is a treadmill exercise test designed for cardiac patients and individuals with low fitness. It progresses very slowly with gradual increases in both speed and grade every 2 minutes. Preparation: ECG electrodes and blood pressure cuff are fitted. The treadmill is set to 1.6 km/h on level ground. The participant should be prepared for mild symptoms, and emergency equipment must be on hand. Protocol Stages: - Stage 1: 1.6 km/h, 0% grade, 2 minutes - Stage 2: 1.6 km/h, 3.5% grade, 2 minutes - Stage 3: 3.2 km/h, 0% grade, 2 minutes - Stage 4: 3.2 km/h, 3.5% grade, 2 minutes - Stage 5: 3.2 km/h, 7% grade, 2 minutes - Stage 6: 4.8 km/h, 0% grade, 2 minutes - Stage 7: 4.8 km/h, 3.5% grade, 2 minutes - Subsequent stages continue with 3.5% grade increments. Data Recording: Heart rate, blood pressure, ECG, and RPE are recorded at each stage. The test is immediately terminated if abnormal cardiac response or symptoms develop. Calculation: Standard ACSM metabolic formulas are applied to calculate MET values from speed and grade at each stage. Post-Test: Cool-down is performed for 3 minutes at low speed on level ground. ECG monitoring continues. The patient and clinician evaluate the results together. Formula

MET = ACSM walking formula: VO₂ = 0.1×speed_m/min + 1.8×speed_m/min×grade + 3.5

Equipment Required

koşu bandı, EKG monitörü, kan basıncı manşeti, kalp atım hızı monitörü

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Hüseyin Akbulut
WRITTEN BY
Hüseyin Akbulut, MSc

Hüseyin Akbulut is the founder of Sporeus and author of THRESHOLD (EŞİK), a 540-page Turkish-language book on endurance science. He holds a Master's degree in Sport Sciences and writes for…