Coach

İstanbul, Türkiye

Hüseyin Akbulut, MSc

About

Hüseyin Akbulut is the founder of Sporeus and author of THRESHOLD (EŞİK), a 540-page Turkish-language book on endurance science. He holds a Master's degree in Sport Sciences and writes for Sporeus on exercise physiology, endurance training, and human performance science, drawing on the peer-reviewed literature and over five years of editorial work in the field.

Areas of Focus

Exercise physiologyEndurance trainingLactate thresholdVO₂maxPeriodizationSport nutritionRecovery scienceTraining methodology

Content Breakdown

Science199 Exercise Tests56 Physiology37 Sport34 Training25 Performance Science24

Articles

Karsten Warholm and the 400 m Hurdles Anaerobic Glycolytic Cap of an Elite Hurdler

Open Water Swimming: Physics, Physiology, and What Pool Training Misses

Merih Demiral and the Aerial Clearance Power of an Elite Centre-Back

Sports Vision Training: Can You Train Your Eyes to Play Better Football?

Nutrition Periodisation: Fuelling the Football Season from Pre-Season to Finals

Cycling Power, FTP, and Pedaling Efficiency: The Science Behind Watts

Gustav Iden and the Discipline-Transition Economy of an Elite Long-Distance Triathlete

Kawhi Leonard and the Tendinopathy Recovery and Load Cycling of an Elite Forward

The Physiology of Marathon Running: What Science Reveals About 26.2 Miles

Surviving Extremes: What Polar Explorers Teach Us About Endurance

Cold Water Swimming: Physiology, Benefits, and Risks

Freediving and the Mammalian Dive Reflex

Heat Acclimatization for Athletes: The Physiology and the Protocol

Hydration Science: How Much Water Do Athletes Need?

Grit vs. Talent: What Makes Endurance Champions?

Altitude Training: Live High Train Low Science

Pain Tolerance in Endurance Sport: What Science Says

Mindfulness for Endurance Athletes: Evidence Over Hype

How Fat Becomes Fuel: The Science of Fat Oxidation in Endurance Sport

Mental Fatigue and Physical Performance: The Hidden Performance Killer

Expertise

Education

MSc Sport Sciences

Marmara University · Neuroscience

Experience

Founder of Sporeus (2020–)

MSc in Sport Sciences · Author of THRESHOLD (EŞİK)

Selected Works

Dayanıklılık biliminin Türkçe rehberi

2023 · 540 sayfa