Coach

İstanbul, Türkiye

Hüseyin Akbulut, MSc

About

Hüseyin Akbulut is the founder of Sporeus and author of THRESHOLD (EŞİK), a 540-page Turkish-language book on endurance science. He holds a Master's degree in Sport Sciences and writes for Sporeus on exercise physiology, endurance training, and human performance science, drawing on the peer-reviewed literature and over five years of editorial work in the field.

Areas of Focus

Exercise physiologyEndurance trainingLactate thresholdVO₂maxPeriodizationSport nutritionRecovery scienceTraining methodology

Content Breakdown

Science199 Exercise Tests56 Physiology37 Sport34 Training25 Performance Science24

Articles

The Glycolytic System Explained: Fast Energy, Real Limits

The Psychology of Quitting: Why Athletes DNF

The Science of Choking Under Pressure in Sport

Mert Gunok and the Late-Career Reaction Time of an Elite Goalkeeper

Foam Rolling and Myofascial Release: What the Evidence Actually Shows

Sabrina Ionescu and the Triple-Double Positional Versatility of an Elite Guard

Cameron McEvoy and the 50m Sprint Swim Anaerobic Power of an Elite Sprint Freestyler

Post-Activation Potentiation: How Heavy Lifting Primes Explosive Power

Arda Güler and the Talent Development Trajectory of an Elite Late-Teen Prodigy

Jimmy Butler and the Clutch-Time Cardiovascular Headroom of an Elite Forward

Proprioception and Balance: The Invisible Foundation of Football Movement

Repeated Sprint Ability Test (RSA): Protocol, Norms and Application

Kelvin Kiptum and the Marathon Economy and Late-stage Decline of an Elite Long-distance Runner

Blood Flow Restriction Training: The Rehabilitation Tool Changing Football Medicine

Bosco Continuous Jump Test: Protocol, Norms and Application

Hakan Çalhanoğlu and the Set-Piece Kicking Power of an Elite Dead-Ball Specialist

Mathieu van der Poel and the Aerobic-Anaerobic Blend of an Elite Multi-Discipline Cyclist

Football Neuroscience: How the Brain Controls Movement and Learning

Ja Morant and the Highlight-Dunk Vertical Power Relative to Mass of an Elite Guard

Mike Maignan and the Diving Explosive Lateral Power of an Elite Goalkeeper

Expertise

Education

MSc Sport Sciences

Marmara University · Neuroscience

Experience

Founder of Sporeus (2020–)

MSc in Sport Sciences · Author of THRESHOLD (EŞİK)

Selected Works

Dayanıklılık biliminin Türkçe rehberi

2023 · 540 sayfa