Coach

İstanbul, Türkiye

Hüseyin Akbulut, MSc

About

Hüseyin Akbulut is the founder of Sporeus and author of THRESHOLD (EŞİK), a 540-page Turkish-language book on endurance science. He holds a Master's degree in Sport Sciences and writes for Sporeus on exercise physiology, endurance training, and human performance science, drawing on the peer-reviewed literature and over five years of editorial work in the field.

Areas of Focus

Exercise physiologyEndurance trainingLactate thresholdVO₂maxPeriodizationSport nutritionRecovery scienceTraining methodology

Content Breakdown

Science199 Exercise Tests56 Physiology37 Sport34 Training25 Performance Science24

Articles

Letsile Tebogo and the Young Sprinter Development Curve of an Elite 200 m Champion

Heading in Football: Biomechanics, Brain Health, and the New Science of Risk

Frenkie de Jong and the Ball-Carrying Economy of an Elite Midfielder

The Biomechanics of the Football Kick

Victor Wembanyama and the Young-Athlete Bone and Tendon Load of an Elite Centre

N’Golo Kanté and the Repeated Pressing Density of an Elite Defensive Midfielder

Strength Training for Footballers: What to Lift and Why

Léon Marchand and the Multi-Stroke Energy System Balance of an Elite Individual Medley Swimmer

Small-Sided Games: The Swiss Army Knife of Football Training

Eliud Kipchoge and the Marathon Pacing and Fractional Utilisation of an Elite Long-distance Runner

Casemiro and the Defensive Aerial Dominance of an Elite Holding Midfielder

Speed Endurance Training: Running Faster for Longer

Tadej Pogačar and the Power-to-Weight Ratio of an Elite Climbing Cyclist

Giannis Antetokounmpo and the Tall-Athlete Acceleration of an Elite Forward

Plyometrics: The Science of Jump Training in Football

Federico Valverde and the Total Covered Distance and Box-to-Box Demand of an Elite Midfielder

Oleksandr Usyk and the Cardio Base and Round Pacing of an Elite Heavyweight Boxer

Core Stability in Football: More Than Just Sit-Ups

A’ja Wilson and the WNBA Vertical and Rebound Power of an Elite Forward

Joshua Kimmich and the Dual-Position Load Profile of an Elite Hybrid Midfielder

Expertise

Education

MSc Sport Sciences

Marmara University · Neuroscience

Experience

Founder of Sporeus (2020–)

MSc in Sport Sciences · Author of THRESHOLD (EŞİK)

Selected Works

Dayanıklılık biliminin Türkçe rehberi

2023 · 540 sayfa