Coach

İstanbul, Türkiye

Hüseyin Akbulut, MSc

About

Hüseyin Akbulut is the founder of Sporeus and author of THRESHOLD (EŞİK), a 540-page Turkish-language book on endurance science. He holds a Master's degree in Sport Sciences and writes for Sporeus on exercise physiology, endurance training, and human performance science, drawing on the peer-reviewed literature and over five years of editorial work in the field.

Areas of Focus

Exercise physiologyEndurance trainingLactate thresholdVO₂maxPeriodizationSport nutritionRecovery scienceTraining methodology

Content Breakdown

Science199 Exercise Tests56 Physiology37 Sport34 Training25 Performance Science24

Articles

Noah Lyles and the Stride Frequency vs Stride Length Trade-off of an Elite 100 m Sprinter

Overtraining Syndrome: When More Training Produces Less Performance

Women’s Football Physiology: Key Differences the Science Reveals

Stephen Curry and the Shooting Mechanics and Release Velocity of an Elite Guard

Bruno Fernandes and the High-Intensity Action Frequency of an Elite Attacking Midfielder

The Goalkeeper: A Completely Different Physiology

Katie Ledecky and the Distance-Swimming Aerobic Dominance of an Elite Long-Distance Freestyler

Hoff Test (Dribbling Circuit): Protocol, Norms and Application

Mitchell Hooper and the Strongman Event Power-Endurance and Recovery of an Elite World’s Strongest Man

Tapering Before a Race: The Physiology of Peak Performance

Returning From Injury: The Science of Safe Rehabilitation

Pedri and the Movement Economy of an Elite Possession Midfielder

Concussion in Football: The Science Behind the Most Misunderstood Injury

Buse Tosun Çavuşoğlu and the Women’s Freestyle Wrestling Power-Conditioning of an Elite 68 kg Wrestler

30-15 Intermittent Fitness Test (30-15 IFT): Protocol, Norms and Application

LeBron James and the Longevity and Musculoskeletal Resilience of an Elite Forward

Football Boots: The Biomechanics of What’s on Your Feet

Rodri and the High-Intensity Distance and Pressing Economy of an Elite Holding Midfielder

Mete Gazoz and the Archery Postural Stability and Shoulder Isometric Endurance of an Elite Recurve Archer

Periodization for Endurance Athletes: How to Structure a Training Year

Expertise

Education

MSc Sport Sciences

Marmara University · Neuroscience

Experience

Founder of Sporeus (2020–)

MSc in Sport Sciences · Author of THRESHOLD (EŞİK)

Selected Works

Dayanıklılık biliminin Türkçe rehberi

2023 · 540 sayfa